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"Dates"
1 to 10 of 58
Date
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g
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Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g
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Soft & Chewy Dates
(Whitworths)
per 3-4 dates (25g) - Calories: 85kcal | Fat: 0.50g | Carbs: 18.70g | Prot: 0.50g
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Soft Pitted Dates
(Tesco)
per 100g - Calories: 304kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
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Deglet Noor Dates
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g
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Cocoa Mint
(Nakd)
per 1 serving (35g) - Calories: 141kcal | Fat: 5.30g | Carbs: 19.00g | Prot: 2.60g
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Dates
(Tesco)
per 100g - Calories: 326kcal | Fat: 0.40g | Carbs: 76.10g | Prot: 1.80g
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Medjool Dates
(Tesco Finest)
per 100g - Calories: 280kcal | Fat: 0.20g | Carbs: 64.10g | Prot: 2.00g
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Halawi Dates
(Tesco)
per 4 dates (35g) - Calories: 98kcal | Fat: 0.10g | Carbs: 22.80g | Prot: 0.60g
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Dates
(Holland & Barrett)
per 100g - Calories: 270kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
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United Kingdom