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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, more...
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Coconut Chutney
per 1 tbsp - Calories: 52kcal | Fat: 4.98g | Carbs: 2.04g | Prot: 0.54g
Other sizes:
1 serving - 105kcal, 100 g - 349kcal, more...
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