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per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g

Other sizes: 1 serving - 171kcal, 100 g - 69kcal, more...

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g

Other sizes: 1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

per 1 cup - Calories: 136kcal | Fat: 4.81g | Carbs: 17.24g | Prot: 5.78g

Other sizes: 1 can (300 g), prepared to directions - 331kcal, 1 can (375 g), ready-to-eat - 203kcal, 1 serving - 136kcal, more...

per 1 cup - Calories: 136kcal | Fat: 3.15g | Carbs: 22.62g | Prot: 6.05g

Other sizes: 1 can - 331kcal, 1 serving - 136kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.80g | Carbs: 14.41g | Prot: 6.10g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 141kcal | Fat: 4.34g | Carbs: 15.95g | Prot: 9.62g

Other sizes: 1 can - 343kcal, 1 serving - 141kcal, 100 g - 57kcal, more...

per 100 g - Calories: 87kcal | Fat: 5.02g | Carbs: 7.56g | Prot: 3.44g

Other sizes: 1 serving - 206kcal, 1 cup - 206kcal, more...

per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Prot: 5.68g

Other sizes: 1 can - 367kcal, 1 serving - 151kcal, 100 g - 61kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, more...

per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Prot: 10.85g

Other sizes: 1 can - 378kcal, 100 g - 121kcal, more...