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Boiled Rice
per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g
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Steamed or Boiled Shrimp
per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes:
1 small - 6kcal, 1 jumbo - 14kcal, 1 large - 8kcal, more...
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Chicken Wing Meat
per 1 wing, bone and skin removed (yield from 450 g ready-to-cook chicken) - Calories: 21kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 3.73g
Other sizes:
1 wing, bone and skin removed - 37kcal, 1 lb - 572kcal, 100 g - 126kcal, more...
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Boiled Dried Octopus
per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes:
1 cup of - 174kcal, 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, more...
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Chicken Breast Meat and Skin
per 100 g - Calories: 172kcal | Fat: 9.25g | Carbs: 0.0g | Prot: 20.85g
Other sizes:
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - 150kcal, 1/2 breast, bone removed - 249kcal, more...
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Boiled Goat
per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes:
1 oz, boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...
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Boiled Ripe Banana
per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Prot: 0.99g
Other sizes:
1 serving - 81kcal, 1 small - 65kcal, 1 large - 93kcal, more...
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