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"Beetroot (Drained Solids, Canned) "
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Beetroot (Drained Solids, Canned)
per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g
Other sizes: 1 beet - 7kcal, 100 g - 31kcal,
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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal, 100 g - 30kcal,
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal, 1 lb - 86kcal, 100 g - 19kcal,
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Mushrooms (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes: 1 cup - 39kcal, 1 can - 33kcal,
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Potatoes (Drained Solids, Canned)
per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes: 1 potato - 21kcal, 1 lb - 272kcal, 100 g - 60kcal,
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Carrots (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g
Other sizes: 1 cup of sliced - 36kcal, 1 can - 71kcal,
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Spinach (Drained Solids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g
Other sizes: 1 cup - 49kcal, 1 lb - 104kcal,
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Beetroot (Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.96g | Prot: 1.68g
Other sizes: 1/2 cup slices - 37kcal, 2 beets - 44kcal,
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Spanish Mackerel (Drained Solids, Canned)
per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal, 1 lb - 717kcal,
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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
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United Kingdom