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Beef Stew Meat
per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes:
1 oz, boneless, cooked - 86kcal, 1 serving - 258kcal, 100 g - 303kcal, more...
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Stew Meat Beef (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes:
1 oz, boneless, cooked, lean only - 67kcal, 1 oz, boneless, cooked - 59kcal, 1 serving - 201kcal, more...
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Beef Stew
per 1 cup - Calories: 420kcal | Fat: 20.90g | Carbs: 10.23g | Prot: 45.99g
Other sizes:
1 serving - 420kcal, 100 g - 175kcal, more...
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Beef Stew Meat (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes:
1 oz, boneless, cooked - 86kcal, 1 oz, boneless - 52kcal, 1 serving - 258kcal, more...
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Italian Beef Stew
per 100 g - Calories: 185kcal | Fat: 8.89g | Carbs: 5.91g | Prot: 19.39g
Other sizes:
1 cup - 443kcal, 1 serving - 443kcal, more...
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Beef Loaf Luncheon Meat
per 1 slice (28 g) (10 cm x 10 cm x 8 cm thick) - Calories: 86kcal | Fat: 7.34g | Carbs: 0.81g | Prot: 4.03g
Other sizes:
2 slices - 176kcal, 100 g - 308kcal, more...
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