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per 1 handful (80g) - Calories: 52kcal | Fat: 0.10g | Carbs: 12.30g | Prot: 0.30g

per 100ml - Calories: 50kcal | Fat: 1.80g | Carbs: 4.80g | Prot: 3.60g

per 1 serving (30g) - Calories: 8kcal | Fat: 0.10g | Carbs: 0.90g | Prot: 0.60g

per 100ml - Calories: 66kcal | Fat: 3.70g | Carbs: 4.70g | Prot: 3.50g

per 100g - Calories: 90kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 1.20g

per 1 apple (80g) - Calories: 40kcal | Fat: 0.10g | Carbs: 9.40g | Prot: 0.30g

per 100g - Calories: 14kcal | Fat: 0.50g | Carbs: 1.40g | Prot: 1.20g

per 100g - Calories: 197kcal | Fat: 19.50g | Carbs: 1.90g | Prot: 1.90g

per 100g - Calories: 46kcal | Fat: 0.10g | Carbs: 10.00g | Prot: 0.30g

per 1 hash brown - Calories: 83kcal | Fat: 3.75g | Carbs: 11.00g | Prot: 1.00g