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per 1 serving (289g) - Calories: 305kcal | Fat: 8.11g | Carbs: 49.19g | Prot: 11.12g

per 100 g - Calories: 198kcal | Fat: 5.27g | Carbs: 36.44g | Prot: 2.29g

Other sizes: 1 serving - 216kcal, 1 cup - 430kcal, more...

per 1 cup - Calories: 425kcal | Fat: 11.52g | Carbs: 77.45g | Prot: 5.10g

Other sizes: 1 serving - 214kcal, 100 g - 196kcal, more...

per 100 g - Calories: 265kcal | Fat: 12.5g | Carbs: 37.1g | Prot: 2.4g

per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Prot: 4.95g

Other sizes: 1 serving - 218kcal, 100 g - 200kcal, more...

per 1 medium - Calories: 145kcal | Fat: 4.96g | Carbs: 21.15g | Prot: 4.22g

per 1 cup - Calories: 408kcal | Fat: 9.53g | Carbs: 77.58g | Prot: 5.71g

Other sizes: 1 serving - 205kcal, 100 g - 188kcal, more...

per 1 cup - Calories: 414kcal | Fat: 9.98g | Carbs: 79.70g | Prot: 4.32g

Other sizes: 1 serving - 208kcal, 100 g - 191kcal, more...

per 1 piece - Calories: 195kcal | Fat: 7.95g | Carbs: 29.18g | Prot: 2.34g

per 1 fruit - Calories: 431kcal | Fat: 4.23g | Carbs: 105.75g | Prot: 4.23g