Steamed or Poached Swordfish Calories and Nutritional Information

"Steamed or Poached Swordfish"

81 to 90 of 114
Steamed Pilau Rice (Worldwide Foods) per 100g - Calories: 130kcal \| Fat: 1.60g \| Carbs: 26.00g \| Prot: 2.70g Similar
Unicorn Steamed Buns (Marks & Spencer) per 1 bun (60g) - Calories: 137kcal \| Fat: 2.00g \| Carbs: 25.60g \| Prot: 3.50g Similar
Mushroom Steamed Buns (Tesco Finest) per 1 mushroom bun (40g) - Calories: 91kcal \| Fat: 1.90g \| Carbs: 15.70g \| Prot: 2.20g Similar
Poached Egg on Toast (Colour Fit) per 1 serving (133g) - Calories: 240kcal \| Fat: 10.57g \| Carbs: 17.88g \| Prot: 15.69g Similar
Poached Scottish Salmon Fillets (Waitrose) per 1 fillet (79g) - Calories: 151kcal \| Fat: 9.20g \| Carbs: 0.00g \| Prot: 16.90g Similar
Poached Free-Range Egg (Harvester) per 1 portion - Calories: 68kcal \| Fat: 4.60g \| Carbs: 0.50g \| Prot: 6.70g Similar
Coconut Steamed Basmati Rice (Tilda) per 100g - Calories: 162kcal \| Fat: 5.00g \| Carbs: 25.20g \| Prot: 3.40g Similar
Coconut Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 204kcal \| Fat: 6.30g \| Carbs: 31.50g \| Prot: 4.30g Similar
Mushroom Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 149kcal \| Fat: 3.50g \| Carbs: 26.10g \| Prot: 3.30g Similar
Pulled Pork Steamed Bun (The City Kitchen) per 100g - Calories: 203kcal \| Fat: 4.80g \| Carbs: 28.40g \| Prot: 10.30g Similar
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81 to 90 of 114
Steamed Pilau Rice (Worldwide Foods) per 100g - Calories: 130kcal \| Fat: 1.60g \| Carbs: 26.00g \| Prot: 2.70g Similar
Unicorn Steamed Buns (Marks & Spencer) per 1 bun (60g) - Calories: 137kcal \| Fat: 2.00g \| Carbs: 25.60g \| Prot: 3.50g Similar
Mushroom Steamed Buns (Tesco Finest) per 1 mushroom bun (40g) - Calories: 91kcal \| Fat: 1.90g \| Carbs: 15.70g \| Prot: 2.20g Similar
Poached Egg on Toast (Colour Fit) per 1 serving (133g) - Calories: 240kcal \| Fat: 10.57g \| Carbs: 17.88g \| Prot: 15.69g Similar
Poached Scottish Salmon Fillets (Waitrose) per 1 fillet (79g) - Calories: 151kcal \| Fat: 9.20g \| Carbs: 0.00g \| Prot: 16.90g Similar
Poached Free-Range Egg (Harvester) per 1 portion - Calories: 68kcal \| Fat: 4.60g \| Carbs: 0.50g \| Prot: 6.70g Similar
Coconut Steamed Basmati Rice (Tilda) per 100g - Calories: 162kcal \| Fat: 5.00g \| Carbs: 25.20g \| Prot: 3.40g Similar
Coconut Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 204kcal \| Fat: 6.30g \| Carbs: 31.50g \| Prot: 4.30g Similar
Mushroom Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 149kcal \| Fat: 3.50g \| Carbs: 26.10g \| Prot: 3.30g Similar
Pulled Pork Steamed Bun (The City Kitchen) per 100g - Calories: 203kcal \| Fat: 4.80g \| Carbs: 28.40g \| Prot: 10.30g Similar
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