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per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g

Other sizes: 1 slice - 6kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g

Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more...

per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Prot: 22.21g

Other sizes: 1 slice - 84kcal, 1 serving - 84kcal, more...

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g

Other sizes: 1 serving - 488kcal, 1 cup - 359kcal, 100 g - 205kcal, more...

per 100 g - Calories: 275kcal | Fat: 21.77g | Carbs: 5.22g | Prot: 13.95g

Other sizes: 1 thick slice - 118kcal, 1 serving - 77kcal, 1 thin slice - 38kcal, more...

per 1 cup - Calories: 208kcal | Fat: 7.40g | Carbs: 6.32g | Prot: 29.47g

Other sizes: 1 serving - 208kcal, 100 g - 86kcal, more...

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g

Other sizes: 1 cup, frozen, chopped - 85kcal, 1 floweret - 4kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g

per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g

Other sizes: 1 unit - 136kcal, 1 lb - 966kcal, 100 g - 213kcal, more...