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"Co-Op Fish Pie"

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Beef Ribs (Small End, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 349kcal \| Fat: 30.9g \| Carbs: 0.0g \| Prot: 16.39g Similar
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 120kcal \| Fat: 3.29g \| Carbs: 0.0g \| Prot: 21.08g Similar
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 4.51g \| Carbs: 0.0g \| Prot: 20.56g Similar
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 209kcal \| Fat: 14.42g \| Carbs: 0.0g \| Prot: 18.47g Similar
Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 261kcal \| Fat: 20.8g \| Carbs: 0.0g \| Prot: 17.21g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat) per 1 medallion - Calories: 59kcal \| Fat: 2.55g \| Carbs: 0.00g \| Prot: 8.42g Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 177kcal \| Fat: 6.78g \| Carbs: 0.0g \| Prot: 27.12g Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 142kcal \| Fat: 5.79g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 255kcal \| Fat: 17.13g \| Carbs: 0.0g \| Prot: 23.51g Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more... Similar
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