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per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g

Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 109kcal | Fat: 4.63g | Carbs: 3.02g | Prot: 13.20g

Other sizes: 1 cup - 271kcal, 1 serving - 204kcal, more...

per 1 cup of diced - Calories: 336kcal | Fat: 25.43g | Carbs: 0.63g | Prot: 24.35g

Other sizes: 1 oz, boneless - 71kcal, 1 serving - 213kcal, 100 g - 251kcal, more...

per 100 g - Calories: 262kcal | Fat: 14.34g | Carbs: 0g | Prot: 30.93g

Other sizes: 1 tail - 629kcal, 1 tail bone - 79kcal, 1 cup of cooked, diced - 351kcal, more...

per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g

Other sizes: 1 medium slice - 105kcal, 1 thick slice - 158kcal, 100 g - 251kcal, more...

per 1 piece - Calories: 108kcal | Fat: 7.27g | Carbs: 0.47g | Prot: 9.50g

Other sizes: 1 serving - 431kcal, 100 g - 215kcal, more...

per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g

Other sizes: 1 lb - 1061kcal, 100 g - 234kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g

Other sizes: 1 lb - 948kcal, 100 g - 209kcal, more...

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...