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"Nando's 10 Wing Roulette (Serves 2-3)"

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Vanilla Puddings (Dry Mix, with 2% Milk) per 100 g - Calories: 101kcal \| Fat: 1.73g \| Carbs: 18.53g \| Prot: 2.94g Similar
Chicken Wing Meat and Skin (Roasted, Cooked) per 1 wing, bone removed - Calories: 99kcal \| Fat: 6.62g \| Carbs: 0.00g \| Prot: 9.13g Other sizes: 1 unit - 61kcal, 100 g - 290kcal, more... Similar
Turkey Wing Meat and Skin (Cooked, Roasted) per 100 g - Calories: 229kcal \| Fat: 12.43g \| Carbs: 0.0g \| Prot: 27.38g Other sizes: 1 unit - 55kcal, 1 wing, bone removed - 426kcal, 1 lb - 1039kcal, more... Similar
Chicken Wing Meat and Skin per 1 wing, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 64kcal \| Fat: 4.63g \| Carbs: 0.00g \| Prot: 5.32g Other sizes: 1 wing, bone removed - 109kcal, 100 g - 222kcal, more... Similar
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 204kcal \| Fat: 10.68g \| Carbs: 0.0g \| Prot: 25.21g Other sizes: 1 serving - 173kcal, 1 patty - 175kcal, 1 lb - 925kcal, more... Similar
Chicken Wing Meat (Floured, Fried, Cooked) per 1 unit - Calories: 25kcal \| Fat: 1.10g \| Carbs: 0.00g \| Prot: 3.62g Other sizes: 1 wing, bone and skin removed - 42kcal, 1 lb - 957kcal, 100 g - 211kcal, more... Similar
Turkey Wing Meat and Skin (Young Tom) per 1 unit - Calories: 56kcal \| Fat: 3.37g \| Carbs: 0.00g \| Prot: 6.14g Other sizes: 1 wing, bone removed - 654kcal, 1 lb - 853kcal, 100 g - 188kcal, more... Similar
Omega 3 per 1 capsule - Calories: 14kcal \| Fat: 1.50g \| Carbs: 0.00g \| Prot: 0.00g Similar
Chicken Wing Meat and Skin (Stewed, Cooked) per 1 wing, bone removed - Calories: 100kcal \| Fat: 6.73g \| Carbs: 0.00g \| Prot: 9.11g Other sizes: 1 cup of chopped or diced - 349kcal, 1 unit - 60kcal, 1 lb - 1129kcal, more... Similar
Corn Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 180kcal \| Fat: 7.01g \| Carbs: 25.19g \| Prot: 4.05g Similar
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