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per 1 chop, excluding refuse - Calories: 204kcal | Fat: 11.42g | Carbs: 0.00g | Prot: 23.61g

Other sizes: 1 lb - 739kcal, 100 g - 163kcal, more...

per 100 g - Calories: 162kcal | Fat: 9.01g | Carbs: 0.0g | Prot: 18.86g

per 100 g - Calories: 140kcal | Fat: 4.85g | Carbs: 2.91g | Prot: 19.93g

per 100 g - Calories: 113kcal | Fat: 3.48g | Carbs: 0.0g | Prot: 19.15g

per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Prot: 27.37g

Other sizes: 1 slice - 129kcal, 1 lb - 875kcal, more...

per 100 g - Calories: 152kcal | Fat: 7.81g | Carbs: 0.0g | Prot: 19.07g

per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g

per 1 steak, excluding refuse - Calories: 401kcal | Fat: 16.54g | Carbs: 0.00g | Prot: 58.79g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 100 g - Calories: 129kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.23g

per 1 lb - Calories: 2363kcal | Fat: 242.00g | Carbs: 0.00g | Prot: 42.64g