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per 1 roll (65g) - Calories: 158kcal | Fat: 2.10g | Carbs: 24.10g | Prot: 6.90g

per 1 slice (31g) - Calories: 83kcal | Fat: 2.30g | Carbs: 11.50g | Prot: 3.10g

per 1 roll (56g) - Calories: 140kcal | Fat: 2.20g | Carbs: 22.50g | Prot: 5.90g

per 1 wrap - Calories: 133kcal | Fat: 3.00g | Carbs: 17.60g | Prot: 7.70g

per 1 thin (50g) - Calories: 142kcal | Fat: 4.10g | Carbs: 21.60g | Prot: 3.30g

per 1 slice (48g) - Calories: 120kcal | Fat: 1.20g | Carbs: 22.00g | Prot: 4.40g

per 1 bagel (60g) - Calories: 154kcal | Fat: 2.00g | Carbs: 24.40g | Prot: 8.10g

per 1 slice (40g) - Calories: 108kcal | Fat: 1.80g | Carbs: 17.40g | Prot: 4.50g

per 100g - Calories: 247kcal | Fat: 6.30g | Carbs: 38.70g | Prot: 6.00g

per 100g - Calories: 248kcal | Fat: 5.90g | Carbs: 39.10g | Prot: 6.80g