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per 1 serving (30g) - Calories: 109kcal | Fat: 0.50g | Carbs: 22.00g | Prot: 2.90g

per 1 serving with 200ml semi-skimmed milk (25g) - Calories: 194kcal | Fat: 3.70g | Carbs: 31.40g | Prot: 8.70g

per 1 serving (40g) - Calories: 148kcal | Fat: 0.70g | Carbs: 28.00g | Prot: 4.70g

per 1 slice (57g) - Calories: 155kcal | Fat: 2.30g | Carbs: 26.60g | Prot: 5.50g

per 100g - Calories: 272kcal | Fat: 4.10g | Carbs: 46.70g | Prot: 9.70g

per 100g - Calories: 265kcal | Fat: 5.00g | Carbs: 44.00g | Prot: 9.20g

per 100g - Calories: 273kcal | Fat: 4.00g | Carbs: 46.70g | Prot: 9.73g

per 100g - Calories: 362kcal | Fat: 1.30g | Carbs: 71.00g | Prot: 11.00g

per 1 slice (58g) - Calories: 147kcal | Fat: 0.70g | Carbs: 29.00g | Prot: 5.50g

per 100g - Calories: 368kcal | Fat: 1.80g | Carbs: 73.00g | Prot: 10.00g