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per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g

Other sizes: 1 lb - 1089kcal, 100 g - 240kcal, more...

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g

Other sizes: 1 lb - 916kcal, 100 g - 202kcal, more...

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 can - 688kcal, 1 sardine - 71kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 can - 339kcal, 1 lb - 898kcal, more...

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 1 piece - Calories: 419kcal | Fat: 20.92g | Carbs: 48.48g | Prot: 11.55g

Other sizes: 1 serving - 419kcal, 1 pie - 3358kcal, 100 g - 291kcal, more...

per 1 tbsp - Calories: 101kcal | Fat: 7.98g | Carbs: 3.51g | Prot: 3.84g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, more...

per 1 cup - Calories: 306kcal | Fat: 9.48g | Carbs: 46.52g | Prot: 10.54g

Other sizes: 1 serving - 153kcal, 100 g - 153kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g

Other sizes: 1 serving - 50kcal, 1 stick - 810kcal, 1 cup - 1628kcal, more...