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"BPS Rump Steak"

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Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal) per 1 meal - Calories: 450kcal \| Fat: 21.34g \| Carbs: 40.45g \| Prot: 24.31g Other sizes: 1 serving - 440kcal, 100 g - 141kcal, more... Similar
Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal) per 1 meal - Calories: 285kcal \| Fat: 15.09g \| Carbs: 13.40g \| Prot: 23.97g Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) per 100 g - Calories: 278kcal \| Fat: 15.78g \| Carbs: 9.40g \| Prot: 23.02g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten) per 1 medium - Calories: 515kcal \| Fat: 24.51g \| Carbs: 20.57g \| Prot: 49.87g Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 802kcal \| Fat: 49.04g \| Carbs: 26.90g \| Prot: 58.90g Other sizes: 1 oz, boneless - 94kcal, 1 cup of diced - 442kcal, 1 large - 1069kcal, more... Similar
Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) per 1 small - Calories: 316kcal \| Fat: 17.90g \| Carbs: 0g \| Prot: 36.04g Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 oz, with bone (yield after cooking, bone removed) - 35kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 395kcal \| Fat: 17.59g \| Carbs: 12.68g \| Prot: 43.58g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 439kcal \| Fat: 22.54g \| Carbs: 16.34g \| Prot: 39.93g Other sizes: 1 oz, with bone, raw, lean only - 47kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone (yield after bone and fat removed) - 49kcal, more... Similar
Beef Rump Steak (Birchwood) per 100g - Calories: 125kcal \| Fat: 4.10g \| Carbs: 0.00g \| Prot: 22.00g Similar
Rump Steak Burgers (Marks & Spencer) per 100g - Calories: 215kcal \| Fat: 14.90g \| Carbs: 1.40g \| Prot: 19.10g Similar
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