Sainsbury's

Pumpkin Seeds

Cals

148

Fat

11.4 g

Carbs

1.17 g

Prot

7.55 g

There are 148 calories in 1 serving (25 g) of Sainsbury's Pumpkin Seeds.

Nutrition Facts

Serving Size

1 serving (25 g)

Energy

619 kj

7%

148 kcal

Fat

11.40g

16%

Saturated Fat

2.170g

11%

Monounsaturated Fat

4.050g

Polyunsaturated Fat

5.250g

Carbohydrates

1.17g

0%

Sugar

0.35g

0%

Protein

7.55g

15%

Salt

-

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	31 May 13 08:14 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

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