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Sainsbury's
Puffed Wheat
Sainsbury's
Puffed Wheat
Cals
113
Fat
0.7 g
Carbs
20.9 g
Prot
4.4 g
There are 113 calories in 1 serving (30 g) of Sainsbury's Puffed Wheat.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
20.90g
8%
Sugar
0.50g
1%
Fibre
2.8g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
19 Feb 19 03:30 AM
Source
FatSecret Platform API
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United Kingdom