Sainsbury's

Mushroom & Spinach Bakes

Cals
219
Fat
8.5 g
Carbs
28.9 g
Prot
5.4 g
There are 219 calories in 1 bake of Sainsbury's Mushroom & Spinach Bakes.
Nutrition Facts
Serving Size
1 bake
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
8.50g
12%
Saturated Fat
2.200g
11%
Monounsaturated Fat
2.700g
Polyunsaturated Fat
3.000g
Carbohydrates
28.90g
11%
Sugar
2.30g
3%
Fibre
2.8g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 31 Jan 12 01:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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