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Sainsbury's
Multigrain Flakes & Fruit
Sainsbury's
Multigrain Flakes & Fruit
Cals
147
Fat
0.9 g
Carbs
30.9 g
Prot
2.9 g
There are 147 calories in 1 cup (40 g) of Sainsbury's Multigrain Flakes & Fruit.
Nutrition Facts
Serving Size
1 cup (40 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
0.90g
1%
Saturated Fat
0.100g
1%
Monounsaturated Fat
0.300g
Polyunsaturated Fat
0.300g
Carbohydrates
30.90g
12%
Sugar
7.80g
9%
Fibre
1.9g
Protein
2.90g
6%
Salt
0.29g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Aug 15 03:54 AM
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