Sainsbury's

Mackerel Fillets in Creamy Korma Sauce

Cals
219
Fat
15.9 g
Carbs
4 g
Prot
14.9 g
There are 219 calories in 100 g of Sainsbury's Mackerel Fillets in Creamy Korma Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
15.90g
23%
Saturated Fat
3.200g
16%
Monounsaturated Fat
6.200g
Polyunsaturated Fat
4.900g
Carbohydrates
4.00g
2%
Sugar
2.60g
3%
Fibre
0.5g
Protein
14.90g
30%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 02 Jan 21 07:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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