Quorn

Cheese Escalopes

Cals
234
Fat
11.7 g
Carbs
18.1 g
Prot
12.2 g
There are 234 calories in 1 escalope (103 g) of Quorn Cheese Escalopes.
Nutrition Facts
Serving Size
1 escalope (103 g)
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
11.70g
17%
Saturated Fat
6.300g
32%
Carbohydrates
18.10g
7%
Sugar
1.60g
2%
Fibre
3.4g
Protein
12.20g
24%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 25 Jun 18 06:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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