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Quaker
Oat So Simple Golden Syrup (Pot)
Quaker
Oat So Simple Golden Syrup (Pot)
Cals
214
Fat
3.3 g
Carbs
37 g
Prot
7.5 g
There are 214 calories in 1 pot (57 g) of Quaker Oat So Simple Golden Syrup (Pot).
Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
37.00g
14%
Sugar
12.00g
13%
Fibre
3.6g
Protein
7.50g
15%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
26 Sep 23 05:27 AM
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