There are 215 calories in 1 sachet with 180ml semi-skimmed milk (36 g) of Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (36 g)
Energy
900 kj
11%
215 kcal
Fat
5.30g
8%
Saturated Fat
2.300g
12%
Carbohydrates
32.60g
13%
Sugar
15.60g
17%
Fibre
2.6g
Protein
9.00g
18%
Salt
0.00g
0%