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Plant Menu
Nutritional Yeast Flakes
Plant Menu
Nutritional Yeast Flakes
Cals
17
Fat
0.2 g
Carbs
0.6 g
Prot
2.5 g
There are 17 calories in 1 tbsp (5 g) of Plant Menu Nutritional Yeast Flakes.
Nutrition Facts
Serving Size
1 tbsp (5 g)
per serve
% RI*
Energy
71 kj
1%
17 kcal
Fat
0.20g
0%
Saturated Fat
0.000g
0%
Carbohydrates
0.60g
0%
Sugar
0.00g
0%
Fibre
1.1g
Protein
2.50g
5%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Jan 22 09:15 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom