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Ocean Rise
Sardines
Ocean Rise
Sardines
Cals
145
Fat
6.7 g
Carbs
3.2 g
Prot
18 g
There are 145 calories in 100 g of Ocean Rise Sardines.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
6.70g
10%
Saturated Fat
2.000g
10%
Carbohydrates
3.20g
1%
Sugar
2.40g
3%
Fibre
0.0g
Protein
18.00g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Aug 12 09:12 AM
Source
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Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
View More Sardines Nutritional Info
United Kingdom