New York Bagel

Multiseed Bagel

Cals
223
Fat
5.5 g
Carbs
31.5 g
Prot
11.8 g
There are 223 calories in 1 bagel (85 g) of New York Bagel Multiseed Bagel.
Nutrition Facts
Serving Size
1 bagel (85 g)
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
5.50g
8%
Saturated Fat
0.800g
4%
Monounsaturated Fat
2.900g
Polyunsaturated Fat
1.600g
Carbohydrates
31.50g
12%
Sugar
2.10g
2%
Fibre
6.6g
Protein
11.80g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 07 Jan 11 06:05 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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