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Nature's Heart
Pumpkin Seeds
Nature's Heart
Pumpkin Seeds
Cals
608
Fat
47.6 g
Carbs
7.2 g
Prot
35.1 g
There are 608 calories in 100 g of Nature's Heart Pumpkin Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2544 kj
30%
608 kcal
Fat
47.60g
68%
Saturated Fat
8.400g
42%
Carbohydrates
7.20g
3%
Sugar
1.70g
2%
Fibre
5.0g
Protein
35.10g
70%
Salt
0.10g
2%
Potassium
820mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Apr 24 11:48 AM
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United Kingdom