Nando's

Creamy Mash (Regular)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
272
Fat
15.8 g
Carbs
26 g
Prot
3.4 g
There are 272 calories in 1 serving (200 g) of Nando's Creamy Mash (Regular).
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
15.80g
23%
Saturated Fat
10.200g
51%
Carbohydrates
26.00g
10%
Sugar
2.20g
2%
Fibre
5.0g
Protein
3.40g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 28 Mar 12 03:47 PM
Calorie Counter 100% Free

More products from Nando's:

Other types of Sides