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Nando's
Corn on the Cob - Regular
Nando's
Corn on the Cob - Regular
Cals
189
Fat
7.7 g
Carbs
22 g
Prot
5.7 g
There are 189 calories in 1 serving of Nando's Corn on the Cob - Regular.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
7.70g
11%
Saturated Fat
3.800g
19%
Carbohydrates
22.00g
8%
Sugar
12.50g
14%
Fibre
4.6g
Protein
5.70g
11%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Jan 24 03:03 PM
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
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United Kingdom