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Morrisons
Instant Cheese & Onion Mash
Morrisons
Instant Cheese & Onion Mash
Cals
170
Fat
3 g
Carbs
30.3 g
Prot
4.1 g
There are 170 calories in 1/2 packet (215 g) of Morrisons Instant Cheese & Onion Mash.
Nutrition Facts
Serving Size
1/2 packet (215 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
3.00g
4%
Saturated Fat
1.700g
9%
Carbohydrates
30.30g
12%
Sugar
1.90g
2%
Fibre
2.8g
Protein
4.10g
8%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Dec 16 02:32 PM
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United Kingdom