There are 239 calories in 1 sachet with 180ml semi-skimmed milk (39 g) of Morrisons Golden Syrup Flavour Oats with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (39 g)
Energy
1000 kj
12%
239 kcal
Fat
5.70g
8%
Saturated Fat
2.400g
12%
Carbohydrates
36.10g
14%
Sugar
19.30g
21%
Fibre
2.4g
Protein
9.50g
19%
Salt
0.25g
4%