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Mornflake
Porridge Oats
Mornflake
Porridge Oats
Cals
92
Fat
2.1 g
Carbs
14 g
Prot
3.02 g
There are 92 calories in a 25 g of Mornflake Porridge Oats.
Nutrition Facts
Serving Size
25 g
per serve
% RI*
Energy
384 kj
5%
92 kcal
Fat
2.10g
3%
Saturated Fat
0.325g
2%
Carbohydrates
14.00g
5%
Sugar
0.25g
0%
Fibre
2.3g
Protein
3.02g
6%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Jul 17 03:39 AM
Source
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United Kingdom