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Montedos
Fruit Nut & Seed Mix
Montedos
Fruit Nut & Seed Mix
Cals
492
Fat
30 g
Carbs
40 g
Prot
9 g
There are 492 calories in 100 g of Montedos Fruit Nut & Seed Mix.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2059 kj
25%
492 kcal
Fat
30.00g
43%
Saturated Fat
2.400g
12%
Carbohydrates
40.00g
15%
Sugar
33.00g
37%
Fibre
12.0g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Jun 15 02:48 PM
Source
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United Kingdom