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Marks & Spencer
Traditional British Porridge Oats
Marks & Spencer
Traditional British Porridge Oats
Cals
361
Fat
5.4 g
Carbs
61.9 g
Prot
11.8 g
There are 361 calories in 100 g of Marks & Spencer Traditional British Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1510 kj
18%
361 kcal
Fat
5.40g
8%
Saturated Fat
0.800g
4%
Carbohydrates
61.90g
24%
Sugar
0.90g
1%
Fibre
8.8g
Protein
11.80g
24%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Nov 17 04:04 AM
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