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Marks & Spencer
Super Wholegrain
Marks & Spencer
Super Wholegrain
Cals
174
Fat
4.8 g
Carbs
20.6 g
Prot
7.8 g
There are 174 calories in 100 g of Marks & Spencer Super Wholegrain.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
4.80g
7%
Saturated Fat
0.800g
4%
Carbohydrates
20.60g
8%
Sugar
1.50g
2%
Fibre
8.7g
Protein
7.80g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 Jul 15 12:51 PM
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United Kingdom