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Marks & Spencer
Seafood Casserole
Marks & Spencer
Seafood Casserole
Cals
270
Fat
18.2 g
Carbs
3.7 g
Prot
23.7 g
There are 270 calories in 1/2 pack (285 g) of Marks & Spencer Seafood Casserole.
Nutrition Facts
Serving Size
1/2 pack (285 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
18.20g
26%
Saturated Fat
5.400g
27%
Carbohydrates
3.70g
1%
Sugar
0.90g
1%
Protein
23.70g
47%
Salt
1.65g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 May 13 04:01 AM
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United Kingdom