United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Ranch Steak
Marks & Spencer
Ranch Steak
Cals
153
Fat
7.3 g
Carbs
0.2 g
Prot
21.6 g
There are 153 calories in 100 g of Marks & Spencer Ranch Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
7.30g
10%
Saturated Fat
2.800g
14%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.2g
Protein
21.60g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
10 Feb 15 12:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Steak from Marks & Spencer
Our Best Ever Steak Pie
Flat Iron Steak
Steak Slice
Gastropub Steak, Potato & Onion Hash
Scotch Beef Fillet Steak
Lancashire Hotpot
View More Marks & Spencer Steak Products
More products from Marks & Spencer:
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
High Protein Roll
View all Marks & Spencer Products
Other types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
United Kingdom