Marks & Spencer

Ranch Steak

Cals
153
Fat
7.3 g
Carbs
0.2 g
Prot
21.6 g
There are 153 calories in 100 g of Marks & Spencer Ranch Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
7.30g
10%
Saturated Fat
2.800g
14%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.2g
Protein
21.60g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Feb 15 12:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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