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Marks & Spencer
Pumpkin Seed Mix
Marks & Spencer
Pumpkin Seed Mix
Cals
590
Fat
46.7 g
Carbs
9 g
Prot
29.5 g
There are 590 calories in 100 g of Marks & Spencer Pumpkin Seed Mix.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2469 kj
30%
590 kcal
Fat
46.70g
67%
Saturated Fat
6.900g
35%
Carbohydrates
9.00g
3%
Sugar
3.40g
4%
Fibre
8.0g
Protein
29.50g
59%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
25 Mar 14 12:22 PM
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United Kingdom