United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Nutty Grain & Vegetable Salad
Marks & Spencer
Nutty Grain & Vegetable Salad
Cals
130
Fat
5.1 g
Carbs
12.8 g
Prot
5.3 g
There are 130 calories in 100 g of Marks & Spencer Nutty Grain & Vegetable Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
5.10g
7%
Saturated Fat
0.900g
5%
Carbohydrates
12.80g
5%
Sugar
4.60g
5%
Fibre
6.1g
Protein
5.30g
11%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
23 Apr 15 02:52 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Mixed Nuts from Marks & Spencer
Nut Collection
Dried Fruit & Nuts
Related Salads from Marks & Spencer
Pesto Salad Kit
Bang Bang Noodle Slaw
Bang Bang Prawn Poke Bowl
Crunchy Peanut and Sesame Slaw
Sesame Prawn Salad
Crispy Onions
View More Marks & Spencer Salads Products
Other types of Mixed Nuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Mixed Nuts in Shell
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
View More Mixed Nuts Nutritional Info
Other types of Salads
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
View More Salads Nutritional Info
United Kingdom