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Marks & Spencer
Microwave Wholegrain Rice
Marks & Spencer
Microwave Wholegrain Rice
Cals
170
Fat
2 g
Carbs
33.6 g
Prot
3.3 g
There are 170 calories in 1/2 pack (125 g) of Marks & Spencer Microwave Wholegrain Rice.
Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
2.00g
3%
Saturated Fat
0.400g
2%
Carbohydrates
33.60g
13%
Sugar
0.30g
0%
Fibre
2.5g
Protein
3.30g
7%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
02 Jul 19 01:08 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
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United Kingdom