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Marks & Spencer
Long Grain & Wild Rice
Marks & Spencer
Long Grain & Wild Rice
Cals
212
Fat
1.2 g
Carbs
44.2 g
Prot
5.1 g
There are 212 calories in 1 pack (130 g) of Marks & Spencer Long Grain & Wild Rice.
Nutrition Facts
Serving Size
1 pack (130 g)
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
44.20g
17%
Sugar
0.30g
0%
Fibre
2.0g
Protein
5.10g
10%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Oct 15 01:12 PM
Source
FatSecret Platform API
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United Kingdom