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Marks & Spencer
Ham Cheese Crustless Quiche
Marks & Spencer
Ham Cheese Crustless Quiche
Cals
207
Fat
12.3 g
Carbs
15.3 g
Prot
8.5 g
There are 207 calories in 1/4 quiche (85 g) of Marks & Spencer Ham Cheese Crustless Quiche.
Nutrition Facts
Serving Size
1/4 quiche (85 g)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
12.30g
18%
Saturated Fat
6.500g
33%
Carbohydrates
15.30g
6%
Sugar
2.00g
2%
Fibre
0.6g
Protein
8.50g
17%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
12 Jul 22 01:17 PM
Source
FatSecret Platform API
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