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Marks & Spencer
Gammon Steak
Marks & Spencer
Gammon Steak
Cals
107
Fat
3 g
Carbs
1.3 g
Prot
18.7 g
There are 107 calories in 100 g of Marks & Spencer Gammon Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
3.00g
4%
Saturated Fat
-
Carbohydrates
1.30g
1%
Sugar
-
Protein
18.70g
37%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
08 May 15 06:37 PM
Source
FatSecret Platform API
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United Kingdom