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Marks & Spencer
Chicken & Asparagus Quiche
Marks & Spencer
Chicken & Asparagus Quiche
Cals
215
Fat
14.2 g
Carbs
13.5 g
Prot
7 g
There are 215 calories in 100 g of Marks & Spencer Chicken & Asparagus Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
14.20g
20%
Saturated Fat
6.900g
35%
Carbohydrates
13.50g
5%
Sugar
2.10g
2%
Fibre
3.4g
Protein
7.00g
14%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
12 Aug 12 09:59 AM
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United Kingdom