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Marks & Spencer
Champion Seeds & Grains
Marks & Spencer
Champion Seeds & Grains
Cals
274
Fat
7.7 g
Carbs
33.9 g
Prot
13 g
There are 274 calories in 100 g of Marks & Spencer Champion Seeds & Grains.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
7.70g
11%
Saturated Fat
1.300g
7%
Carbohydrates
33.90g
13%
Sugar
3.70g
4%
Fibre
8.4g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Jan 17 09:25 AM
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United Kingdom