Marks & Spencer Count on Us

Slow Cooked Shoulder of Lamb in A Rich Gravy Topped with Sliced Potatoes

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Cals
266
Fat
8.4 g
Carbs
21 g
Prot
23.1 g
There are 266 calories in 1 serving (350 g) of Marks & Spencer Count on Us Slow Cooked Shoulder of Lamb in A Rich Gravy Topped with Sliced Potatoes.
Nutrition Facts
Serving Size
1 serving (350 g)
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
8.40g
12%
Saturated Fat
3.500g
18%
Carbohydrates
21.00g
8%
Sugar
10.90g
12%
Fibre
7.7g
Protein
23.10g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Sep 14 01:14 PM
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