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Lotus
Speculoos
Lotus
Speculoos
Cals
33
Fat
1.3 g
Carbs
4.9 g
Prot
0.3 g
There are 33 calories in 1 speculoos (6.73 g) of Lotus Speculoos.
Nutrition Facts
Serving Size
1 speculoos (6.73 g)
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
1.30g
2%
Saturated Fat
0.600g
3%
Carbohydrates
4.90g
2%
Sugar
2.60g
3%
Fibre
0.1g
Protein
0.30g
1%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
12 Sep 16 04:58 PM
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United Kingdom